Areas of Specialty

LGBTQIA+ & Gender Identity

I offer an affirming space for LGBTQIA+ individuals and those exploring their sexuality or gender identity. Our work may include exploring what identity means to you, navigating relationships and family dynamics, processing experiences of discrimination, or finding a greater sense of belonging. Whether identity is central to what brings you to therapy or one part of your story, we’ll focus on what matters to you, at your pace.

Interpersonal & Relationship Stressors

Relationships can bring up challenges around communication, conflict, boundaries, and connection. I help clients explore patterns in their romantic, family, social, and workplace relationships and better understand their needs. Together, we can work toward expressing yourself more openly, navigating tension, and building connections that feel meaningful and supportive.

Life Transitions

Career changes, moves, shifting relationships, and new stages of life can bring uncertainty, loss, possibility, or a mix of emotions. I offer space to explore what these changes mean for you and how they affect your sense of self. Together, we’ll clarify what matters to you and find ways forward that fit your needs and values.

Other Areas of Focus

Anxiety and Mood Disorders
Depression
Trauma
Work Stressors
Family Conflict
Grief and Loss
Body Image
Self-Esteem